Somadome

Adding a meditation practice into your life can lead to improved mental and physical wellbeing.

The Somadome is a unique experience at Soul Care offering guided meditations with sound, light and energy in a private cocoon like pod.

Get comfortable in the Somadome. Sit back and put your feet up. Lower the lid and there is a sense of infinite space above you. You can choose from a selection of meditation tracks depending on your mood.

Benefits of Meditation Backed by Scientific Research

• Increase your focus, relaxation, concentration and openness

• Improve athletic recovery + performance

• Tone your stress response

• Alleviate anxiety

*For a deep dive on the science behind the benefits of meditation visit somadome.com/science

First impressions of SOMADOME in a survey conducted at the MAMBA Sports Academy, 34 non-meditators were asked to complete a short survey

82% Would dome on the regular if accessible

Comments included:

“transformative”

Effect on concentration and anxiety in teens

In a survey conducted at Da Vinci Communications – a charter school in El Segundo, CA – 17 teenagers were asked how they felt after one session

100% reduction in stress

94% able to focus better

88% Reported feeling more aware of their mind and body

What to Expect for Your Somadome Session

We will get you checked in at the front desk and guide you into your private room. In order to curate your session, we may ask you a couple of questions about your goals, intentions, or what kind of energy you are arriving with

We can offer suggested meditations or you can select one on your own

Sessions last about 20-25 minutes

You’ll wear over the ear headphones

Wear whatever clothing you will be able to relax in. Take your shoes off, cozy up in a freshly cleaned blanket if you like

Expect to be deeply relaxed after your Somadome, ready to move into the rest of your day with a renewed clarity and calm